Sound Meditation

Experience a soothing sound bath with Nature Spiritus, at West Vancouver Park on Nuns' Island. Through the gentle vibrations of crystal bowls and intuitive instruments, this session invites you to release tension, soothe the mind and reharmonize your energy.

Sound baths promote deep relaxation, mental clarity and emotional well-being. Each sound acts gently on the body and mind, guiding you towards a state of inner calm and balance.

Bring a mat, a blanket and let yourself be carried away by the vibrations. No experience necessary – just the desire to reconnect with yourself.

Here are this summer's sound meditation activities